¯u°²fun¤@fun¡G´å¨«´µ¨½Äõ¥dÂø³f©±

[2022.03.03] µoªí
¡]¹Ï1¡^Âø³f©±¤]°â½æ´µ¨½Äõ¥d°êºX¡A°êºX¤¤ªº·à¤l¶H¼x·í¦a¥jºÙ¡u·à¤l°ê¡v¡A¦ì©ó¥|¨¤ªº¾ð¸­¥Nªí´µ¨½Äõ¥d³Ì¤j©v±Ð¦ò±Ð¡A¥t¤@Ãäºñ¦â¤Î¾í¦â±ø¯¾¤À§O¥Nªí¥ì´µÄõ±Ð¤Î¦L«×±Ð¡C¡]Ĭ´¼øÊÄá¡^
´ä¦¡¥¤¯ùªº¯ù©³¿üÄõ¬õ¯ù¨Ó¦Û´µ¨½Äõ¥d¡A¬O·í¦a¦W²£¤§¤@¡C¡]Ĭ´¼øÊÄá¡^
­»¿¼¾ðµ²ªG«e¥ýªø¥Xµµ¬õ¦âªºªá¦·¡A³o¨Ç³£¬O´µ¨½Äõ¥d¤Hªº­¹§÷¡A·í¦a¦³­»¿¼ªá¥[¤J©@³íµ¥µæ¦¡¡A¥ç·|»s¦¨Âæ®Æ½Õ¨ý¡C¡]ºô¤W¹Ï¤ù¡^
·¦¤l¦b´µ¨½Äõ¥d²£¶q¦h¡A¤£½×¬O­¹ªo¡B­¹¿}¡A©Î¬OÀ\¨ã¡B²M¼ä¤u¨ãµ¥¡A§¡¨ú¦Û·¦¤l¡C¡]Ĭ´¼øÊÄá¡^
´µ¨½Äõ¥d­»¿¼«~ºØÂ×´I¡A­¹¥Î¤èªk¦U¦³¤£¦P¡A¬õ¥Ö¿¼µ¥¥i·í¥ÍªG¦Y¡A«C­»¿¼¥²¶·µN¼ô¡A­»¿¼ªá«h§@­»®Æ¡C¡]Ĭ´¼øÊÄá¡^
¶å¤£¨ìªº¿üÄõ¦×®Û¡]Ĭ´¼øÊÄá¡^
¯óÃĵ°¡]Ĭ´¼øÊÄá¡^
´µ¨½Äõ¥d¡u²°¥J¯ù¡v¡]Ĭ´¼øÊÄá¡^
´µ¨½Äõ¥d³½°®¡]Ĭ´¼øÊÄá¡^

¡i©ú³ø±M°T¡jÂø³f©±ÅU¦W«ä¸q¬O½æÂø³f¡A³f«~ºØÃþÁc¦h¡A«e©¹¦U°êÂø³f©±¥iÀ°§U§Ú­Ì¤F¸Ñ·í¦a¤å¤Æ¡C´µ¨½Äõ¥dÂø³f©±Á`ºÊMrs. Harini Perera(¹Ï1)¨Ó´ä18¦~¡A¨â¦~«e¦b¦y¨F¼L¶}³]´µ¨½Äõ¥dÂø³f©±V Brand¡A¥Ñ·í¦a­¹§÷¡A¨ì¶Ç²ÎªA¹¢©M®a®x¥Î«~µ¥À³¦³ºÉ¦³¡A¥]¬A´ä¦¡¥¤¯ù¨Ï¥Îªº¿üÄõ¬õ¯ù¡A¥H¤Î¦U¦¡¦U¼Ëªº­»¿¼©M·¦¤l°Ó«~¡C

´µ¨½Äõ¥d¤¤³¡©M«n³¡¥H°ª¦a¤s®p¬°¥D¡A®ð­Ô²M²D¡A¾A¦X¯ù¸­¥Íªø¡CHarini»¡´µ¨½Äõ¥d¤H·R³Ü¯ù¡A¡u90%¤H¨C¤Ñ³£³Ü¯ù¡A³Ñ¤U10%³Ü©@°Ø¡v¡C­»´ä¤H±`¥Î¿üÄõ¬õ¯ùú}ªw¥¤¯ù¡A´µ¨½Äõ¥d¤H¦P¼Ë·R³Ü¥¤¯ù©O¡I

­»´ä¤H³Üªº¥¤¯ù¡K¡K

¯ù©³¨Ï¥Î¿üÄõ¬õ¯ù¡A¦A¥[²H¥¤

´µ¨½Äõ¥d¤H³Üªº¥¤¯ù¡K¡K

¯ù©³¨Ï¥Î¿üÄõ¬õ¯ù¡A¥[¤WÂA¥¤©Î¥¤¯»

·¦¤l­»¿¼¥Î¨ìºÉ

¿üÄõ¬õ¯ù©TµMµÛ¦W¡AÂø³f©±¤¤¦UºØ·¦¤l©M­»¿¼³f«~ºØÃþ¤Î´Ú¦¡«o¦û³Ì¦h¡A¨ä¤¤¥H·¦¤l°Ó«~ºØÃþ³Ì¼sªx¡A°£¤@¯ë­¹¥Î·¦¤l¥~¡AÁÙ¥i§ä¨ì·¦¥¤¡B·¦¤l¿}¡B·¦¤lªo¡A¬Æ¦Ü¤u¨ã¡A¦p·¦¤l´ß»s¦¨ªº¸J¡B¥Ñ·¦´ßÅÖºû©Î·¦¤l¾ð¸­»s³yªº²M¼ä¨ê©M±½§âµ¥¡C´µ¨½Äõ¥d²±²£·¦¤l¡AHarini»¡´µ¨½Äõ¥d¤H·|±N¾ã­Ó·¦¤l¥ÎºÉ¡A¦Ó·¦¤l¬O¦oµN­¹ªº¥²³Æ§÷®Æ¡A·¦¥¤¥i¥Î¨Ó²i½Õ©@³í¡A·¦¤l¿}§@­¹¿}¡A·¦¤lªo«h¥Î¨Ó¬ü®e¥~¡A¤]¥i¥Î§@­¹¥Îªo¡A¡u§ÚµN¥ô¦ó­¹ª«³£·|¥Î·¦¤l(I cook everything by coconut)¡v¡C

´µ¨½Äõ¥d¨C®a¨C¤á³£ºØ¦³­»¿¼¾ð¡AÁöµM¤£¹³·¦¤l¯ë²£«~ºØÃþÂ×´I¡A¦ý¤@¾ã´Ê­»¿¼¾ð³£¯à¦¨¬°´µ¨½Äõ¥d¤Hªº­¹ª«¡CÂø³f©±ùئ³¼Æ³¡³·ÂdÀx¦s·sÂA½­µæ¤Î«æ­á­¹«~¡A¤º¦³¤@¤ä¤ä¥Õ¦âªº¶ê´Î¡A¡u³o¬O­»¿¼¾ðªä¡A§Ú­Ì·|·í§@½­µæ¡v¡AHarini»¡­»¿¼¾ðªä¹ï¨­Åé¤Q¤À¦³¯q¡A¡u¥i¥H²M¸z­G(clean your stomach)¡v¡C¨ì³·Âd¹ï­±ªº¤ôªGÄx¬Ý¬Ý¡AªGÄx¤Wªº­»¿¼ÃC¦â©MºØÃþ¯S§O¡A¦³«C­»¿¼¡B¬õ¥Ö¿¼©M»Ä­»¿¼µ¥¡A«C­»¿¼¥²¶·µN¼ô¦Y¡F¬õ¥Ö¿¼¦³¬õ¦âªº¥~¥Ö¡AªG¦×«h¸ò´¶³q­»¿¼¤@¼Ë¡A§Y¨Ï¤w¸g¼ô³z¡Aªí¥Ö§Gº¡¶Â´³¡AªG¦×¤´µMµ²¹ê¡F±N»Ä­»¿¼©ñªñ»ó¤l¡A¥i¥H¶å¨ì²H²Hªº»Ä¨ý¡A¦ý¶i­¹®É«o¤£Ä±»Ä¡A¥u¬O¤£¤Î´¶³q­»¿¼²¢¡C

¶å¤£¨ìªº¿üÄõ¦×®Û

³¡¤À´µ¨½Äõ¥d³f«~·|«a¤W¿üÄõ¤G¦r¡A¼Ð©ú¬O´µ¨½Äõ¥d¿W¦³¡A«a¤W¿üÄõ¼ÐÅÒªºÁÙ¦³¦×®Û¡C¿üÄõ¦×®Û¥~Æ[¤ñ¤@¯ë¦×®Û¹êªä¡A¥B¨S¦³¦×®Û­»¡AHarini»¡¡G¡u´¶³q«È¤H¶å¤£¨ì­»®ð«K»~·|¤£¦n¡A¦ý¨ä¹ê¿üÄõ¦×®Û­·¨ý¥u¯à¦b¤f¤¤«~¹Á¡A³æ¾a»ó¤l¬O¤°»ò³£¶å¤£¨ìªº¡C¡v

¯óÃĵ°

Âø³f©±¬[¤W¦³§Y­¹ú}¾¯¡A¥]¸Ë¤W¬O¸Jºñ¦â²GÅé¬Û¤ù¡AHarini»¡¬O´µ¨½Äõ¥d¯óÃĵ°¡C­ì¨Ó´µ¨½Äõ¥d¤H·|¦b¨­Å餣¾A®É¦Yµ°¡A¥[¤J¤w¿i¸Hªº½­µæ©Î¯óÃļõµN¡A»{¬°³o¦³§U°·±d¡C¥¿©Ò¿×¡u­W¤f¨}ÃÄ¡v¡A¯óÃĵ°¨ý¹D°¾­W¡AHarini«Øij³Üµ°®É¥i«r¤@¤p¤f´ÄÃq¿}¡A¤¤©Mµ°ªº­W¨ý¡C

´µ¨½Äõ¥d¡u²°¥J¯ù¡v

¤¤Â妳»¡ªk«üÁ¤¥iÅX´H¡AþÓ²D©Î­è²{·P«_¯gª¬®É¡A¥i³ÜÁ¤´öÓV½w¡A´µ¨½Äõ¥d¤H¤]·|¦b·P«_¶Ë­·®É³ÜÁ¤¯ù¡CHarini¼ö±¡¦aú}¨Ó¨âªMÁ¤¯ù¡AÁ¤¨ý¿@¯P¡A³Ü¤F¨â¤f«K¥O¤H¼ö±o­n²æ¥~®M¡A¦pªG¤£³ßÅwÁ¤ªº¨¯»¶¨ý¡A¤]¥i¤@Ãä«r¤p¤f´ÄÃq¿}¡A¤@Ãä³ÜÁ¤¯ù¡C

´µ¨½Äõ¥d³½°®

¦bÂø³f©±ªº³Ì²`³B¡A©ñ¤F¤@±ø±ø¥Î³ø¯È¥]¦nªº³½°®¡C´µ¨½Äõ¥d¬O®q°ê¡A®üÂA³½ÀòÂ×´I¡A·í¦a¤H°£½­ªG¥~³Ì±`¦Y®ü²£¡C®·¼´ªº³½Ãþ¸g³B²z¤ºÅ¦¤Î²M¼ä«á¡A©ñ¦b¶§¥ú¤UÅΦ¨³½°®¡C

©î¶}¥]¸Ë¡A³½°®ÄÐÂA­»®ð¼³»ó¡CHarini»¡³½°®¥i§@¤p­¹¡A¥ç¥i©ñ¶i¤ôùغu¦¨³½´ö¡A·í§@Äг½»]´ä¦¡¦×»æ¤]¥i¥H©O¡I

¡»ª¾¦hÂI

´µ¨½Äõ¥d©@³ív.s.¦L«×©@³í

´µ¨½Äõ¥d¤H¸ò¨ä¥L«n¨È°ê®a¤@¼Ë±`¦Y©@³í¡A¦ýHarini»¡´µ¨½Äõ¥d©@³í¸ò¦L«×©@³í¨ý¹D¦³§O¡A¡u§Ú­Ì¨Ï¥Îªº§÷®Æ©Î·|¬Û¦ü¡A¦ý¤ñ¨Ò¤£¦P¡A¨ý¹D¤]·|¤£¦P¡v¡A´µ¨½Äõ¥d©@³í­»»¶¡A©±­û¦b®Ç¸É¥R»¡¡A¦³«È¤H¦Y¹L«á»{¬°»¶«×¸û»´¡CHarini¤S»¡¨ì¦Û¤v¸g±`³Q»~·|¬O¦L«×¤H¡A¡u¨ä¹ê´µ¨½Äõ¥d¸ò¦L«×¬O¨â­Ó°ê®a¡A¸ò©@³í¤@¼Ë¡A¥u­n±µÄ²©M¤F¸Ñ«á«K·|µo²{¨âªÌªº¤À§O¡v¡C

¡½´µ¨½Äõ¥dÀÉ®×

¸gÀÙ­º³£¡B³Ì¤j«°¥«¡G¬ì­Û©Y

¬Fªv­º³£¡G´µ¨½¸ë¨È¥Ë¼w¯Ç´¶©Ô¬ì¯S(²ºÙ¬ì¯S)

©x¤è»y¨¥¡G¹¬¦÷ù»y¡B®õ¦Ìº¸»y

³f¹ô¡G´µ¨½Äõ¥d¿c¤ñ

¯S¦â¡G·¦¤l¡B­»¿¼²£¶q¦h

¡´±`Ãѯ¸

¿üÄõ

¬°´µ¨½Äõ¥d©ó1815¦~§@¬°­^°ê´Þ¥Á¦a®ÉªºÂº١Aª½¨ì1972¦~¦¨¬°¦@©M°ê¡A§ï¦W´µ¨½Äõ¥d¡C¿üÄõ¬õ¯ù¡B¿üÄõ¦×®Ûµ¥°Ó«~¦]¤w¨ÉÅA°ê»Ú¡A¬G·í¦a¬F©²ºû«ùº١u¿üÄõ¡v§@³f«~¦WºÙ¡AÄ~Äò©ó®ü¥~¾P°â¡C

¦×®Û

¥Ñ¼Ì¬ì´Óª«¦×®Û¾ðªº°®Àê¾ð¥Ö³±°®¦Ó¦¨¡A¬O¤ÑµM­»®Æ¤§¤@¡A¥i»s§@ÄÑ¥]¡B³J¿|¡B¿}ªG³·¿|µ¥¡C

´ÄÃq¿}

¿}´Ä¾ðªá¦·§t¦³¤j¶q¿}²G¡A´µ¨½Äõ¥d¤H·|¥Î¤M§âªá¤Á¶}¦¬¶°¿}²G¡A¦A¼õµN¿@ÁY¦¨­¹¿}¡C·í¦a¤H³Ü¯óÃĵ°©ÎÁ¤¯ù®É¡A·|»´«r´ÄÃq¿}¡A¥H¤¤©M¯óÃĵ°ªº­W¨ý©ÎÁ¤¯ùªº»¶¨ý¡C

¡´ÃöÁäµü

´µ¨½Äõ¥d Sri Lanka

¿üÄõ Ceylon

Á¤¯ù Ginger Tea

¦×®Û Cinnamon

¤å¡G¤èºö´@

¹Ï¡GĬ´¼øÊ¡Bºô¤W¹Ï¤ù

(¥»¥Zµoªíªº¤å³¹­Y´£¥X§åµû¡A¦®¦b«ü¥X¬ÛÃö¨î«×¡B¬Fµ¦©Î±¹¬I¦s¦b¿ù»~©Î¯ÊÂI¡A¥Øªº¬O«P¨ÏÁB¥¿©Î®ø°£³o¨Ç¿ù»~©Î¯ÊÂI¡A´`¦Xªk³~®|¤©¥H§ïµ½¡Aµ´µL·N¹Ïº´°Ê¥L¤H¹ï¬F©²©Î¨ä¥LªÀ¸s²£¥Í¼¨«ë¡B¤£º¡©Î¼Ä·N¡C)

[±`ÃѤѤU ²Ä240´Á]

§ó¦h±Ð¨|
­}¤h¥§ªB¤Í¡G«i©ó©Ó¾áªº»jµï«L
¡i©ú³ø±M°T¡j¦b¹q¼v¡m»jµï«L¡n¤¤¡A©¼±o¬f¥[¦]¬°¤@¦¸·N¥~³Q»jµï«r¶Ë«á¡A¾Ö¦³¤F¯S®í¯à¤O¡A±q¦¹§ïÅܤ@¥Í¡C¨ä¹ê¡A©¼±oµ´«D¤@¦|­·¶¶¦a¦¨¬°¸U¤H´º¥õªº­^¶¯¡C... ¸Ô±¡
¨C©P¤@¹Ï¡G¤e§À¤Ó¶§³¾  ¹³°w¤@¼Ëªº¦Ð¤ò
¡i©ú³ø±M°T¡j¤j®a¦n¡A§Ú¥s¤e§À¤Ó¶§³¾¡A¬O­»´ä¾ðªL±`¨£ªº¤p«¬³¾Ãþ¡C§Ú­Ìªº³Ì¤j¯S¦â¬O´ò¤ôÂŦâ¡B±a¦³ª÷ÄÝ¥ú¿AªºÀY³¡¡A»P³ï³¡¤Î¯Ý¤fªºÂA¬õ¦â§Î¦¨¹ï¤ñ¡A§À... ¸Ô±¡

©ú³øºô¯¸ ¡P ª©Åv©Ò¦³ ¡P ¤£±oÂà¸ü
Copyright © 2022 mingpaocanada.com All rights reserved.
Ming Pao Daily News A wholly owned subsidiary of Ming Pao Enterprise Corporation Ltd.
Toronto Chinese Newspaper

Chief Executive Officer: Ka Ming Lui | Executive Chief Editor: Richard Kwok Kai Ng
1355 Huntingwood Drive, Scarborough, Ontario, Canada M1S 3J1 | Tel.: (416) 321-0088 | Fax: (416) 321-5377 | Advertising Hotline Tel: (416) 673-8250