ª`·N¤O¤£¶°¤¤ °O¾Ð¤]°I°h
¥­±`¶¼­¹§Ü¸£Ãú

[2019.06.13] µoªí

¸£³U©ü©ü¨I¨I«ä¦Ò¤S½wºC¡A§A¥i¯àı±o¦Û¤v¤]¥X²{¤F¤j®a³£¦b½Íªº¡u¸£Ãú¡v¡A¨ä¹ê¸£Ãú´N¹³¹q¸£·í¾÷¡A­«·s¶}¾÷©Î§âµwºÐ­«¾ã´N¯àÄ~Äò¹B¦æ¡C°£¤F¥R¨¬ºÎ¯v¡BÄÀ©ñÀ£¤O¡A¼p©Ðùر`¨£ªº­¹§÷¤]¦³·N·Q¤£¨ìªº®ÄªG¡C

´N¹³¤j¸£°_¤F¿@Ãú¡A§Aªº±Mª`¤O¡B°O¾Ð¤O©M«ä¦Ò²z¸Ñ¤O³£¤@Ãݤ£®¶¡A·Q­nÀx¦s¸£¥»¡A§O§C¦ô­¹ª«ªº«Â¤O¡A¤é±`¶¼­¹´N¬O¦nÀ°¤â¡C

¦h³Ü¤ô

©Î³\«Ü¦h¤H³£¨S·Q¨ì¡A¹ï§Ü¸£Ãú³Ì²³æªº¤è¦¡´N¬O¦h³Ü¤ô¡C¨C¤é¶¼¤ô¶q³Ì¦n¶W¹L¨â¤½¤É¡CÀç¾i¾Ç®aÄRµ·¡D©Ô¥d¦«´µ(Lyssie Lakatos)ªí¥Ü¡A·í¤HÅé³B©ó¯Ê¤ôª¬ºA¡A¤j¸£²Ó­M²Õ´¤]·|¸ò#¯Ê¤ô¡BµäÁY¡A¶i¦Ó½ÄÀ»±Mª`¤O¡B¨Mµ¦¤O¥H¤Îµu´Á°O¾Ð¡C

¦YÁ¤§Üµoª¢

¼p©Ð¥²³ÆªºÁ¤¤]¬O§Ü¸£Ãú¦n¤â¡A§Üµoª¢¯S©Ê¯à«P¶i·s³¯¥NÁ¡AÅý¤j¸£±o¨ìÃöÁ䪺Àç¾i¡A¦nºû«ù°O¾Ð¡C

¦Y³½Äá¨úÀu½è¯×ªÕ

ª¾¦W¥\¯àÂå¾ÇÂå®v°¨§J¡D®ü°Ò(Mark Hyman)»{¬°¯×ªÕ¨ä¹ê¹ï¤j¸£«D±`¦n¡A¨Æ¹ê¤W¡A¸£³¡60%³£¬O¯×ªÕ¡A¥]¬AÃöÁ䪺omega-3¯×ªÕ»Ä¡C¦Ó¨F¤B³½¬OÄRµ·¡D©Ô¥d¦«´µ³Ì¬°±ÀÂ˪º³½Ãþ¡A¥i¥H¾A¶q¥[¦b¨F©Ô©Î¤T©úªv¤¤¡A°²¨Ï¤£³ßÅw¨F¤B³½¡AÂD³½¦P¼Ë¬O´I§tomega-3ªº°ª¯×ªÕ³½Ãþ¡C

ÂŲù¼W¶i°O¾Ð

ªñ¦~Âå¬É´¶¹M»{¬°¡u®ñ¤ÆÀ£¤O¡v©M°h¤Æ©Ê¯e¯f¡BºC©Êµoª¢²æ¤£¤FÃö«Y¡A¤]·|¥[³t¸£³¡¦Ñ¤Æ¡A¦ÓÂŲù´I§t§Ü®ñ¤Æª«¡A¦]¦¹³Q»{¬°¥i¦³®Ä¹ï§Ü¥¢´¼¡B°O¾Ð¤O°I°hµ¥¦Ñ¤Æ¬ÛÃö¯gª¬¡C

¯ùÓi»Ä©ñÃPÂí©w

¥]¬A¬õ¯ù¡Bºñ¯ù¡B¯QÀs¯ù³£§t¯ùÓi»Ä¡A¥i³q¹L¤j¸£¦å²G«Ì»Ù¡AÀ°§U©ñÃP¡BÂí©w¡A¦P®É¨Ïºë¯«¶°¤¤¡AÅÞ¿è¤]§ó²M´·¡C¯ùÓi»Ä¥i³z¹LªA¥ÎÀç¾i«~¸É¥R¡A¦ý¨ä¹ê¤ÑµM­¹ª«¤¤ªº¯ùÓi»Ä¡A´N¦³¤£¿ù®ÄªG¡C

©@°Ø¦]¶°¤¤ºë¯«

©@°Ø¦]¯à¨ë¿E¸£³¡¤¤¼Ï¯«¸g¨t²Î¡B´£®¶ºë¯«¡A©@°Ø¦]¤¤ªº§Ü®ñ¤Æª«ÁÙ¯à¹ï§Ü¦Û¥Ñ°ò¶Ë®`¡Aºû«ù¸£³¡²Ó­M°·±d¡C¦ý¬O©@°Ø¦]¹L¶q(¨C¤é¶W¹L300²@§J)¤Ï¦Ó·|§óÃø¶°¤¤ª`·N¤O¡A©Î¬O¾É­P©ö«ã¡BµJ¼{¡C¦]¦¹°²¨Ï¤£³Ü©@°Ø©Î¬°¤FÁקKÄá¨ú¹L¶q¡A¥H©@°Ø¦]¸û§Cªººñ¯ù¨ú¥N¡A¤]¬O¤£¿ùªº¿ï¾Ü¡C

³J¥Õ½è±j¤Æ¦Ù¦×

°¨§J¡D®ü°Ò»{¬°¨CÀ\¥²¶·Äá¨ú¬ù30§Jªº³J¥Õ½è¨Óºû«ù¦Ù¦×¡A¦]¬°¤@¥¹¦Ù¦×¬y¥¢¡A±N·|¥[³t¦Ñ¤Æ¡A½ÄÀ»¤j¸£¹B§@¡C¥]¬A³J¡B°íªG¡B³½Ãþ³£¬O°¨§J¡D®ü°Ò±ÀÂ˳J¥Õ½è¨Ó·½¡C

°±¤î¬r¤Æ¤j¸£¡I ­þ¨Ç¸Ó¤Ö¦Y¡H

´î¤ÖÄá¨ú¿}¡B°ªªG¿}¥É¦Ì¿}¼ß¡B¤Ï¦¡¯×ªÕ¡B­¹«~²K¥[ª«¥H¤Î¨¾»G¾¯¡A°¨§J¡D®ü°Ò»{¬°³o¨Çª«½è³£·|¥´¶Ã¸£¤º¥Í¤Æ¤ÏÀ³¡C

°¨§J¡D®ü°Ò¤]´£¿ô¡A¦pªG¸£Ãúª¬ªp«ùÄòµLªk§ïµ½¡A«Ü¦³¥i¯à¸z¹Dª¬ªp¤£¨Î¡A©Î¦³¦Û¤v³£¤£ª¾¹D­¹ª«¹L±Ó±¡ªp¡A¥i¿Ô¸ßÂå®v¡A¶i¦æ¶i¤@¨BÀˬd¡C

§ó¦h°·±dÂå¨Æ
«Ä¤l¤£´r§Ö ¦P²z¦^À³§UÓV¸Ñ
¨º¤Ñ©ñ¾Ç¡A«Ä¤l·T#Áy¸ò§A»¡¡G¡u¤pªâ«Ü®t§r¡K¡K¦o´Û­t§Ú¡A¦o¬OÃa«Ä¤l¡I¡v¡A¦P®É²´¨¤»´»´¬y¥X¨âÁû²\¯]¡C¦pªG®aªøªº§Y®É¦^À³¬O¡u§A¬O¤£¬O¸ò¤pªâª§ª±¨ã§r... ¸Ô±¡
¬Q±ß¦³ºÎ¦n¶Ü¡H
¤@¦­¿ô¨Ó¡A¤ß·Q¡u¬Q±ß¦³ºÎ¦n¶Ü¡H¡vºÎ¯v«~½è¨ì©³¸Ó¦p¦ó¿Å¶q¡H®Ú¾Ú¬ü°ê°ê®aºÎ¯v°òª÷·|µoªí¡A«ÈÆ[ªººÎ¯v«~½è¥i±q¤JºÎ³t«×¡B³sÄòºÎ¯v®É¶¡¨Óµû¦ô¡I¬ü°ê°ê®a... ¸Ô±¡
©úC.³Å¶K¤h¡G¦p¦ó¿ë§O«æ©Ê¸£¤¤­·¡H
¸£¤¤­·(Cerebral Stroke)¡A¤SºÙ¡u¸£¨ò¤¤¡v©Î¡u¸£¦åºÞ·N¥~¡v(Cerebrovascular Accident CVA)¡A¬O¤@ºØ... ¸Ô±¡

©ú³øºô¯¸ ¡P ª©Åv©Ò¦³ ¡P ¤£±oÂà¸ü
Copyright © 2019 mingpaocanada.com All rights reserved.
Ming Pao Daily News A wholly owned subsidiary of Ming Pao Enterprise Corporation Ltd.
Toronto Chinese Newspaper

1355 Huntingwood Drive, Scarborough, Ontario, Canada M1S 3J1 | Tel.: (416) 321-0088 | Fax: (416) 321-9663 | Advertising Hotline Tel: (416) 673-8250