【明報專訊】Ingredients - 1 tablespoon of manuka honey - 1 cup of apple cider vinegar (蘋果醋) - cinnamon powder - cooled boiled water (1) Add a small amount of cooled boiled water and stir well to dilute the honey. Do not use hot water as some beneficial properties in the honey will be gone and the taste will become sour. (2) Pour in the apple cider vinegar and mix well. (3) Add the cinnamon powder into the drink. Many ingredients contain chemicals that can kill bacteria or destroy their structure. You may try this drink when you have a sore throat ! [Smarties' Power English 第215期]
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