ª¾ÃѼW¯q¡R§ïÅܤߺA­±¹ï®À§é ­°§C­t­±½ÄÀ»

[2015.01.05] µoªí

¡i©ú³ø±M°T¡j­±¹ï°f¹Ò¡A«Ü¦h¤H±`±`¦Û«è¦Û¦ã¡A¨S¦³§JªA§xÃøªº«H¤ß©M°Ê¤O¡A¦ý¥H¤W­Ó®×¤¤ªº¾G³Í¤¨§Y¨Ï­±¹ïÀù¯g¡A¤´µM¼ÖÆ[ª¾©R¡CªÅ©j¹Ú¸H¡A«K¥t§ä¬ÛÃöªº¦æ·~µo®i¡F¦]¤ÆÀø±`±`¶i¥XÂå°|¡A¤´µM¬Û«H¦Û¤v¯à§JªA¯fÅ]¡Aµo´§¼ç¯à¡C

4­±¦V¨M©w°f¹Ò´¼°Ó

¬ü°ê¤ß²z¾Ç®aPaul G. Stoltz©ó1997¦~´£¥X°f¹Ò´¼°Ó(AQ)¡A´yø¤@­Ó¤H¦b°f¹Ò®É¯à©Ó¨ü®À§éªº¯à¤O©M³B²z¤âªkµ¥¡C¤@­Ó¤HªºAQ·U°ª¡A¥Nªí¥L¯à±q®e­±¹ï°f¹Òªº¯à¤O·U°ª¡C

Paul G. Stoltz«ü¥X¡AAQ«ü¼Æªº°ª§C¡A¨ú¨M©ó4­Ó­±¦V¡GC(Control ±±¨î)¡BO(Ownership ¾Ö¦³)¡BR(Reach ½d³ò)¡BE(Endurance «ùÄò)¡CAQ°ªªº¤H­±¹ï®À§é®É¡A·|§ä¥X¤èªk§ïÅܱ¡úG(±±¨î)¡A¦ª°_§ïµ½ªº³d¥ô(¾Ö¦³)¡A¨Ã©ú¥Õ°f¹Ò¬O¦³­­ªº(½d³ò)¡A«Ü§Ö´N·|«B¹L¤Ñ´¸(«ùÄò)¡C

¤£¦P¨¤«×¬Ý¥¢±Ñ

¦p¦ó¤~¯à¾Ö¦³°ªAQ¡H¨ä¹ê¤@¤Á¨ú¨M©ó­Ó¤Hªº¤ß²z¯À½è©MºA«×¡C¥¿¦V¤ß²z¾Ç®a°¨Martin Seligman»{¬°¡A¼ÖÆ[ªÌ»P´dÆ[ªÌ·|¥ÎºIµM¤£¦Pªº¤è¦¡¬Ý«Ý¦¨¥\»P¥¢±Ñ¡C¼ÖÆ[ªÌ·|µø¥¢±Ñ¬°¾Ç²ßªº¾÷·|»P¼È®Éªº¡F´dÆ[ªÌ«hÂk©S¦Û¤v¯à¤O¤£¨¬¡A»{¬°¦Û¤vª`©w¥¢±Ñ¡C¼ÖÆ[ªº¤H¹J¤W®À§é¡A¤£·|©ê«è¡A·|¸Ñ¨M°ÝÃD¡A§óµø·í¤Uªº¤£©¯¬°°V½m¡A©êþÓ¡u·|¦³¦n¨Æµo¥Í¡vªº·Qªk¡A§ó¯àÅý¤H¾AÀ³ÅܤơA¦P®ÉºÉ¶q¥H¿n·¥ªººA«×©M¤è¦¡À³¹ï­t­±¨Æ¥ó¡A­°§C­t­±¨Æ¥ó¹ï¥Í¬¡ªº½ÄÀ»¡C

¡»·Æ²G´c©Ê¦×½FÃø¤Î¦­µo²{

·Æ²G´c©Ê¦×½F(synovial sarcoma)¬O¨u¨£Àù¯g¡AÄݳn²Õ´Àù¯gªº¤@ºØ¡C¤j·§¨C1000¦Ü2000©vÀù¯g¤~·|¦³¤@©v·Æ²G¦×½F­Ó®×¡C­»´äÀù¯g¸ê®Æ²Î­p¤¤¤ß¼È®É¨S¦³³oºØÀù¯gªº¬ÛÃö¸ê®Æ¡C³oÃþ¸~½F³q±`¦bÃö¸`ªþªñªº¦Ù¦×©Mµ¬½¤¥X²{¡A¦ý¦]¬°¦hªø©ó¥Ö¤Uªº²`¼h¦ì¸m¡A©Ò¥H·í±wªÌµo²{®É¡A¤w¹F¨ì«á´Á¡A»Ý­n³z¹L¤â³N¤Á°£¡B¹qÀø¤~¯à´î§C´_µo¾÷²v¡C

¡½¬ÛÃö·§©À

Àù¯g(cancer)

¼ÖÆ[(optimistic)

°f¹Ò´¼°Ó(Adversity Quotient)

±¡ºüºÞ²z(emotion management)

¦h¼h«ä¦Ò

1. ®Ú¾Ú¸ê®Æ¡A¾G³Í¤¨­±¹ï¤°»ò°f¹Ò¡H

2. §A»{¬°¾G³Í¤¨¦b­±¹ï°f¹Ò®É¡A­þ¨ÇºA«×­È±o«C¤Ö¦~¾Ç²ß¡H

(µªÃD«ü¤Þ¨£¥t¤å)

°Ñ¦Ò¸ê®Æ

1. Áp¦X±¡ºü°·±d±Ð¨|¤¤¤ß¡Gucep.org.hk

2. 90«áªº§ÜÀù¬G¨Æ¡Gwww.facebook.com/fighterofcancer

§ó¦h±Ð¨|
®É¨ÆÂI¹ïÂI¡R¦è´ä®q½u³q¨® °Ϥp©±Ãø¥Í¦s
¡i©ú³ø±M°T¡j·s»D¼¼­n ¯Ó¸ê185»õ¤¸¡Bªá¹O5¦~«Ø³yªº´äÅK¦è´ä®q½u¡A²×©ó2014¦~12¤ë28¤é³q¨®¡A°í¥§¦a«°©¹ªð¤¤¤WÀô¥u»Ý¬ù5¤ÀÄÁ¨®µ{¡C... ¸Ô±¡
¡i©ú³ø±M°T¡j¦è´ä®q½u³q¨®«á¡A¥æ³q«K±¶±a°Ê¦èÀô°ÓçE­±»ª¡uÅܤѡv¡A¤£¤Ö¯S¦â¦Ñ©±Ãø¼Ä¶Q¯²¡A¥úºaµ²·~¡C¦b«°¥«µo®i¤¤¡A¦h°Ïªº¤p©±¤@¦p¦èÀô°Ï¤º±¡úG¡A¤£¯à... ¸Ô±¡
®É¨ÆÂI¹ïÂI¡R§Ü±R¬v¤å¤Æ ¤j¾Ç¸T¼y¸t½Ï
¡i©ú³ø±M°T¡j·s»D¼¼­n ¡uª§°µµØ®LÀu¨q¨à¤k¡A¤Ï¹ï´A«U¦è¤è¬v¸`¡v¡A¤¤¦@¤Q¤K¤j«á¦bÁ`®Ñ°O²ßªñ¥­¤@¦A©IÆ~¡u¤å¤Æ¦Û«H¡v¤Î¼W±j¡u³n¹ê¤O¡vªº¸¹¥l¤U¡A... ¸Ô±¡
ª¾ÃѼW¯q¡Dºô¥Á¡G©è¨î¤Ï¬M¦Û¨õ
¡i©ú³ø±M°T¡jªñ10¦~¨Ó¡A´X¥G¨C³{¸t½Ï¸`¡A¤º¦a³£¤Wºt¤@¨Ç©è¨îÀ¸½X¡A¦³©Ò¿×·s¾§®aªºÁp¸p«H¡A¦³¦ÛºÙ°ê¾Ç¾ÇªÌªºÁn©ú¡A¥ç¦³¥Á¶¡¥´¼Ð»y§Üijµ¥°Ê§@¡C¡u°ª®Õ... ¸Ô±¡
®É¨ÆÂI¹ïÂI¡R¡m¨ë±þª÷¥¿®¦¡n·S¬ü´Âºôµ¸¾Ô
¡i©ú³ø±M°T¡j·s»D¼¼­n ¯Á¥§¼v·~¡]Sony Pictures¡^»s§@ªºª§Ä³¹q¼v¡m¨ë±þª÷¥¿®¦¡n¡]The Interview¡^Áö³Q¤£¤ÖÆ[²³µû¬°... ¸Ô±¡

©ú³øºô¯¸ ¡P ª©Åv©Ò¦³ ¡P ¤£±oÂà¸ü
Copyright © 2015 mingpaocanada.com All rights reserved.
Ming Pao Daily News A wholly owned subsidiary of Ming Pao Enterprise Corporation Ltd.
Vancouver Chinese Newspaper

5368 Parkwood Place, Richmond B.C. V6V 2N1 | Tel.: (604) 231-8998 | Fax: (604) 231-9881/9884 | Advertising Hotline Tel.: (604) 231-8992