°Æ¥Z > °·±dÂå¨Æ

§Z±_¯fÅÜÃø¹îı ©w´ÁÀˬd ÁקK¤£¥¥
§Z±_¬O¤k©Ê­«­nªº¥Í´Þ¾¹©x¡A¤@¥¹µo¥Í¯fÅÜ·¥©ö¾É­P¤£¥¥¡A¦ý¦]«Ü¦h§Z±_¯fÅܨS¦³¯S§O©úÅã¯gª¬¡A©¹©¹¤£©ö³Q±wªÌ¹îı¦Ó¥¢¥hªvÀø®É¾÷¡A»Ýĵ±§§Z±_¤Wªº3 ¤j... ¸Ô±¡
°·±dÂå¨Æ
©Ê·RÅý¦ñ«Q«ö¼¯¨Å¸¢ ¨Å©Ð§óÂ׺¡ ©µ½w°I¦Ñ
¦b©Ê¥Í¬¡¤¤¡A¤k¤Hªº¨Å©Ð´N¹³¿E±¡¶Ê¤Æ¾¯¡A¯àÅý¦ñ«Q§ó§¹¬ü¦a¨É¨ü©Ê·R¹Lµ{¡C¦P¼Ë¡A©Ê·R¹ï¨Å©Ð°·±d¤]¦³µÛ¤£¥i´À¥Nªº§@¥Î¡C ...¸Ô±¡
²M»]ÂA½¼ ¾ñÆVªo·Î³J<br>·s¶¼­¹«ü¾É·Ç«h§ó°·±d
®Ú¾Ú¬ü°ê³Ì·s¶¼­¹«ü¾É·Ç«h¡A¤H­ÌÄá¨ú¦h¤ÖÁx©T¾J¡A»P¿©±w¤ßŦ¯f¥i¯à¨S¦³©úÅ㪺Ãö«Y¡AµL¶·³W©w¤H­Ì¤Ö¦Y³J¶À©M®üÂAµ¥¡C¦¹¥~¡A¨C¤Ñ³Ü¤T¤­ªM©@°Ø¤]¥i¥H¬O¡u... ...¸Ô±¡
¥|¦¨¤H¥¢¯v ©P¥½©µªøºÎ¯v¦³À°§U
¬ã¨sµo²{¡A¤¤°ê¦¨¦~¤H¥¢¯vµo¥Í²v°ª¹F38%¡A40%ªº¦¨¦~¤H¦b³Ìªñ¤@­Ó¤ë¤º¥X²{¥Õ¤Ñ¥´¬Ú¡C ...¸Ô±¡
µ½¥ÎÅ@½¥¥Î«~ ´î»´½¥»\µh·¡
Warm up»Pcool down¬O¹B°Ê¨¾¨ü¶Ëªº°ò¥»ªk«h¡AµM¦Ó­Y¯uªº¤£©¯¨ü¶Ë¤F¡A¨ä¹ê¤]¦³¤£¤Ö°t¥ó¥iÀ°¤â¡A´î§C¦A¦¸¨ü¶Ëªº­·ÀI¡C¤UªÏ¨Ó»¡¡A¥H¸}½ï... ...¸Ô±¡
²L¦âªø³Sªø¿Ç ÁקK°A¥mÂΫr
¨C¦~½ñ¤J¬K®L©u©O¡A¤]´N·N¨ýµÛ¤Ñ®ð¤]ºCºC¦a¶}©lÅܱo¼éÀã¦h«B¡C¦b­»´ä¡A³o¤]·N¨ýµÛ°AÂΰÝÃD¥ç¶}©l¥X²{¡C¦Ó¦b¥[®³¤j¡A«Ü¦h¤H³£³ßÅw¨ì¤á¥~ªº¯óÂO©ÎªÌªþªñ... ...¸Ô±¡
11PMºÎ 6AM¿ô ¦³§U½w¸Ñ¬Kµt
ºÎ±o¤Ö¡B¸£¯Ê®ñ­P¬Kµt¡C³Ìªñ¡A¤£¤Ö¤H·Pı¥Õ¤Ñ¯S§O®e©ö¥Çµt¡CÂå¥Í¤¶²Ð¡A¬K¤ÑÀ³¬Û¹ïªº¡u±ßºÎ¦­°_¡v¡A¤JºÎ®É¶¡¥i¥H¾A·í½Õ¾ã¨ì±ß¤W11ÂI¥ª¥k¡A±á°_®É¶¡«h... ...¸Ô±¡
¦Y¤Ó¦n©ö±o¸zÀù ¦h¦Y²ÊÅÖ½­µæ ±a¨«¦³¬rª«½è
¦Y±o¶VÂ×´I´N¥Nªí¨­Åé¶V°·±d¡H±M®aªí¥Ü¡A¶¼­¹µ²ºc¥¢¿Åµ¥¿ù»~ªº¥Í¬¡¤è¦¡©¹©¹¬O¸z¹D¸~½Fªº¡u§U¿U¾¹¡v¡A¹L¤À°¾­«°ª¯×ªÕ¡B°ª³J¥Õ¶¼­¹®e©öÅý§Ú­Ìªº¸z¹D¤£³ô... ...¸Ô±¡
´¦¶}¦w¼¢¾¯ªvÀøªº¯µ±K «H©À¦³§UªvÀø¡]¤@¡^
¦bÂå¾Ç¬ã¨s³ø§i¤¤¡A±`±`·|Å¥¨ì¦w¼¢¾¯¡]placebo¡^ªº¦W¦r¡C§@¬°¹ï·Ó²Õªº¦w¼¢¾¯©¹©¹¨Ã«D¥D¨¤¡A¦]¥¦¥»¨­¤£§tÃÄ©Ê¡A³q±`¥u¥Î§@¤ñ¹ï¬ã¨s¥Ø¼ÐÃĪ«©Îªv... ...¸Ô±¡

©ú³øºô¯¸ ¡P ª©Åv©Ò¦³ ¡P ¤£±oÂà¸ü
Copyright © 2015 mingpaocanada.com All rights reserved.
Ming Pao Daily News A wholly owned subsidiary of Ming Pao Enterprise Corporation Ltd.
Toronto Chinese Newspaper

1355 Huntingwood Drive, Scarborough, Ontario, Canada M1S 3J1 | Tel.: (416) 321-0088 | Fax: (416) 321-9663 | Advertising Hotline Tel: (416) 673-8250